STRESS MANAGEMENT

With the hectic pace of life, it becomes more important to rejuvenate our body, mind and soul every day. But finding the time and a convenient way to do this may seem like a luxury beyond our reach.

World Health Statistics says “One in six adults obese, one in three hypertensive, one in ten were diabetic”. Stress is said to be one of the major reason. Stress that continues without relief can lead to a condition called distress -- a negative stress reaction. Distress can lead to physical symptoms including headaches, upset stomach or digestive complaints, depression, anxiety, elevated blood pressure, chest pain, and problems sleeping. Research suggests that stress also can bring on or worsen certain symptoms or diseases.

One of the best ways is a suitable method of relaxation. Emotional relief brought in the Hydrotherapy session is an effective remedy for stress as well as its prevention. Hydrotherapy can provide you with the vital key to breaking the stress cycle of everyday modern life. When submerged in a body of water, there is a kind of weightlessness, as the water relieves your body of much of the effects of gravity. Water also has a hydrostatic effect and has a massage-like feeling as the water gently kneads your body. Water, when it is moving, stimulates the touch receptors on the skin, increasing blood circulation and releasing tight muscles. Thus the therapy relieves an individual from stress and fatigue, while the aroma wraps rejuvenates and revitalizes our system. Regular use even cures Insomnia. Unfortunately stress not only affects the mind but more importantly your immune system.

Relax, Rejuvenate & Revitalize @ Atos Leo
With trained Consultants from Sebastian Schule of Hydrotherapy, Germany to deliver the therapy effectively. The other benefits includes

1. Relieves stress and guarantees complete relaxation.
2. Relieves body pain and muscle stiffness.
3. Detoxifies entire body & deep cleanses.
4. Reduces blood cholesterol & regulates sugar levels.
5. Improves skin tone and texture.
6. Improves overall health & wellbeing.
  Customer's Speak

@ Guruprasath says, "When i was suffering from Ulcer, acidity and loose motion, I had blisters all over my tongue. My condition was so bad that i was finding it hard to eat or drink anything. After diagnosis, the consultant at Atos Leo suggested MOYA HERBAL BATH (MHB) along with few Ayurvedic medicines. After taking MHB for almost 4 weeks, i feel relieved from my digestion problems and the heaviness in my stomach is gone. All those little blisters that were on my tongue vanished. My Loose motion problem is also solved. The Bio-Recharge-System (BRS) helps me in improving the metabolism there by regulating blood pressure levels. Taking BRS on a daily basis helps me to feel energetic.